Birthwise Pregnancy Yoga and Active Birth

I cannot endorse Olivia's pregnancy yoga class highly enough. It wasn't just a space to unwind with fellow expectant parents, but the wisdom and assurance I gained directly contributed to a profoundly positive birthing journey where I felt empowered and resilient throughout. I miss our Monday evening sessions and wholeheartedly urge any mums-to-be to join - the sense of community and knowledge shared in the classes is truly invaluable.

Birthing Harmony Pregnancy yoga provided me with a safe haven to practice yoga during my pregnancy, but beyond that, it offered me a sense of camaraderie and connection to a community of women on a similar journey. Olivia excels at equipping you with the tools for safe practice and providing information and guidance for a more positive and empowered labour experience. In addition to yoga, I also attended the active birth couples class, which, with its comprehensive information and engaging interactive sessions, helped my partner and me feel even more prepared to face the experience together. I highly recommend both the weekly yoga classes and the day course, and I am grateful that my first pregnancy included them.

I cannot speak highly enough of Birthing Harmony. The classes were simply superb. Olivia's expertise and calming presence create a serene atmosphere for all. Spending time with other parents in a nurturing environment was truly comforting and priceless. Such a supportive and enriching group, I cherished our evenings together, especially with baby #2 as it felt like our sacred time away from the chaos of daily life. Olivia and the team, you were my rock - thank you 🙏🏽