A haven in Lancaster - Nicola and Toni have transformed this into a wonderful sanctuary, both uplifting and inviting. Nicola is an exceptional massage therapist, I cannot speak highly enough of her, whether you have a specific ailment or simply seek a therapeutic, calming, or revitalizing experience. She possesses a wealth of knowledge, a true dedication to her craft, and is a welcoming, generous, and relatable individual. Additionally, her pregnancy yoga classes are outstanding. Toni's meditation sessions are also transformative, and the day workshops at Exhale are truly exceptional. There is something here for everyone at very competitive prices - definitely worth a visit!