Helen Crowley - Massage & Pilates

Helen is an absolute gem! I engage in one-on-one sessions with her and also participate in her regular pilates classes, along with indulging in a heavenly Thai foot massage. Her profound understanding of the human body enables her to customise sessions and classes to suit individual needs. The intimate class sizes allow her to provide attentive care to all participants. The impact pilates has had on my physical and mental health is immeasurable, and it has become an integral part of my well-being routine. I wholeheartedly recommend Helen without hesitation.

I have been attending Helen regularly for over 3 years to aid in recovery after sporting events when my body feels sore and stiff from exertion, as well as to address occasional lower back issues that have affected my mobility. During each visit, Helen consistently demonstrates professionalism by conducting thorough assessments and asking pertinent questions to ensure the appropriate treatment is provided. Her expertise is evident, and I have never been disappointed with a session; I always leave feeling that it significantly contributes to my recovery and overall well-being, now becoming an indispensable part of my routine. As someone who invests considerable time and resources in sports, finding the right practitioner tailored to your specific requirements is crucial and comforting. The user-friendly booking system is another valuable asset, allowing for easy scheduling of appointments in advance or even at short notice if fortunate. Additionally, the convenient central location is advantageous. Thank you, Helen.

For more than a year, we have engaged with Helen for Pilates sessions and relaxation treatments (essential for performers). Our experience encompasses both group classes and private sessions, and Helen's proficiency in Pilates is exceptional. She exhibits understanding and patience, acknowledging that each individual progresses at their unique pace and stage in life. Her massages and Thai foot massages are truly remarkable, particularly when incorporating hot stones, delivering a deeply relaxing experience beneficial during and after performances when stress levels are high. We wholeheartedly endorse Helen and all her services as a perfect blend for maintaining fitness, well-being, and tranquillity. Thank you, Helen.