I began practicing Tai Chi with Three Treasures in January 2020, after studying a different style for many years. I cannot speak highly enough of Alex. They are a talented teacher who has helped me connect with my body and mind on a much deeper level than before. Alex's practical, relaxed teaching style makes learning effortless. Their precise instructions help us adjust our physical postures and mental focus, leading to a smoother practice. I appreciate the attention to detail in teaching essential elements thoroughly, which has enhanced my core strength and mindfulness in daily activities.